You'd need to walk 103 minutes to burn 370 calories. 240 % Daily Values* Total Fat. 23%. Some popular fillings are ground beef or lamb, feta, spinach, and parsley. It’s schocking how easy it makes weight loss! Durr! 1%. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Goal 1,700 cal. Log Food. 23 % 14g Carbs. Want to use it in a meal plan? 188: 100 g. 244: 1 g. 2.44: 1 oz = 28.3g . Log In. bas burek nutrition facts and nutritional information. Log Food. Find calories, carbs, and nutritional contents for rolled up-burek-meat-700g and over 2,000,000 other foods at MyFitnessPal.com. 1 decade ago. 8 % 5g Protein. Dieses Produkt wurde noch nicht bewertet. Burek is a traditional Balkan specialty dish that is made with various fillings and rolled into different shapes and sizes. Calories per serving of Meat Burek Recipe #1 180 calories of Ground beef, lean, (2.40 oz) 43 calories of Egg, fresh, whole, raw, (0.60 large) 18 calories of Yogurt - Plain - Stonyfield Farm Organic, (1.20 oz) 12 calories of Sunflower Oil, (0.10 tbsp) 6 calories of Onions, raw, (0.10 cup, chopped) 2 calories … Roadhouse 1/4 Lb Beef Burgers. Pan Pek Pan Pek - Burek. Calories. Calories, carbs, fat, protein, fiber, cholesterol, and more for Blueberries (1/4 Cup) (Hilton Garden Inn). Hamburger (meat Only) 259 Calories in 1 serving . Protein: 9,2 g. Kohlenhydrate: 28 g. Fett: 8,4 g. ca. 14 % 8g Protein. Your daily values may be higher or lower depending on your calorie needs. There are 778 calories in 1 burek of Burek. Fitness Goals : Heart Healthy. burek cheese-trio nutrition facts and nutritional information. 0 0. franja. Find nutrition facts for over 2,000,000 foods. Mešenje je gotovo kada testo prestane da se lepi. My FatSecret; Foods. Find calories, carbs, and nutritional contents for burek cheese-trio and over 2,000,000 other foods at MyFitnessPal.com. 1 decade ago. Burek is eaten warm, at any time of day, but burek makers claim that it is sought the most early in the morning, after a good night’s sleep or a sleepless night on the way home from the crazy clubbing, on school lunch breaks, on your way to work – burek is here to replenish and raise the energy levels, since it is rich in calories. burek nutrition facts and nutritional information. Kostenlos und einfach. 1.4: Calories (Food Energy) Last updated; Save as PDF Page ID 21455; Contributed by Brian Lindshield; Associate Prof (Department of Food, Nutrition, Dietetics and Health) at Kansas State University; Links; Contributors and Attributions; Food energy is measured in kilocalories (kcals), commonly referred to as calories. Berix Burek Berix Burek - Burek. Learn More About Calories . Although kilocalories, kcals, or Calories (with a capital "C") are technically the appropriate terms, most people refer to the amount of energy in food as a calorie (with a lower case "c"), so this text will use calories (with a … Calories: 915 % Daily Value* Total Fat 71g: 91%: Saturated Fat 33g: 167%: Cholesterol 297mg: 99%: Sodium 1242mg: 54%: Total Carbohydrate 46g: 17%: Dietary Fiber 2g: 6%: Protein 24g: Calcium 471mg: 36% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. It is popular in middle eastern and Mediterranean countries. Saturated Fat-Trans Fat-Cholesterol-Sodium-Total Carbohydrate. There are 188 calories in Cooked Ground Beef 85% Lean / 15% Fat - 1 patty (yield from 1/4 lb raw meat) (77g). I think it looks like an apple pie. The calories in a burger can vary, depending on the type and amount of meat, as well as the buns and toppings. Pečjak - Burek s mesom. How does this food fit into your daily goals? 1/4 of a calorie = 1.04600 joules. How to convert 1 kilocalorie (kcal) to calories (cal). On the calorie chart below, high-fat cheeses are indicated by a greater number of calories per ounce, or by a smaller serving size. 2 / 67g left. Daily Goals. Serving Size : 4 oz. If it's a crossword puzzle clue then WHY didn't you tell us how many letters in the answer? How many calories are in 1 kcal? burek sa-jabukama nutrition facts and nutritional information. 246 / 2,000 cal left. DOWNLOAD THE APP. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 patty (yield from 1/4 lb raw meat) = 77g. Search for More Foods. Fat 56g. Interested in selling our Burek at your location and offer your customers a flair of ethnic quality product? Food Search Search . Sodium 1,870g. Za pravi pekarski burek je potrebno da pripremite malo soli, 300 ml tople vode i pola kilograma brašna. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 18.00g. 69 % 19g Fat. Find calories, carbs, and nutritional contents for bas burek and over 2,000,000 other foods at MyFitnessPal.com. This popular dish can be enjoyed with a … 3.5 ounces or 100 grams of borek has 330 calories. Notiere Lebensmittel und erreiche dauerhaft Deine Ziele. Cholesterol 300g--/ 300g left. Ukoliko imate mikser za mešenje, možete i njime. There are 730 calories in 1 order (11.5 oz) of Braum's Double 1/4 lb Cheeseburger. I make Burek but I make it in around 10 inch cake pan I layer the phyllo dough then about half way I put in amixture of pork sausage and ground beef then layer it the rest of the way. Recipes; Challenges; Fitness; Community. Abnehmen mit Ernährungstagebuch . Nutrition Facts. Comprehensive nutrition resource for Bubba Burger, 1/4 Pound. New Food Service Burek line available for sale! 2,000 calories a day is used for general nutrition advice. burek mini nutrition facts and nutritional information. Find Calorie and Nutrition Information for Burek (Potato). Nutritional Info. Cholesterol 295g. Sodium 2,300g--/ 2,300g left. Kalorien: 225 kcal. Serving Size : 100 g. 246 Cal. Serving Size : 100 g. 259 Cal. 1 / 4 tsp black pepper; 1 small yellow onion, diced (70 g/ 2.5 oz) 1 cup mushrooms, chopped (70 g/ 2.5 oz) 1 tbsp ghee (15 ml) 2 cups fresh baby spinach, chopped (60 g/ 2.1 oz) 250 g feta or Börek cheese (8.8 oz) Topping: 1 large egg, beaten; 1 tsp sesame seeds; Instructions. Daily Goals. Mathematically - it's the amount of energy required to raise the temperature of one LITRE of water by one degree Celsius - (not one 'gram' of water, fenx) 0 0. fenx . Schreibe eine Bewertung: Sigara Börek, Hirtenkäse bewerten. 1/4 teaspoon ground allspice 16 ... Calories 67.0; Total fat 5 g; Potassium 33 mg; Cholesterol 18 mg; Saturated fat 3 g; Total carbohydrate 4 g %RDI. Cheese is divided into several categories like fresh versus ripened, meaning the cheese undergoes an aging process of weeks to years. 1,4 g. Bewertungen für Sigara Börek, Hirtenkäse. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. It can be filled by beef, egg, potato, mushrooms or eggplant. 14 % 10g Protein. Burek in the News. 44 % 26g Carbs. Homemade burgers are the healthiest choice. You'd need to walk 203 minutes to burn 730 calories. Calorie Goal 1,754 cal. Head to the diet generator and enter the number of calories you want. Its super easy and affordable. Register | Sign In. Learn about the number of calories and nutritional and diet information for Bubba Burger, 1/4 Pound. Hamburger, Runza Way. Dried Cherries (1/4 cup=40g) Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. rolled up-burek-meat-700g nutrition facts and nutritional information. Lv 5. Calories In 1/4 Lb. Lv 6. Lose weight by tracking your caloric intake quickly and easily. Simply roll up the dough with the filling bake. My brother-inlaw is from Macedonia and this is how they make it. There are 370 calories in 1 burger of Runza 1/4 lb. Fitness Goals : Heart Healthy. 5 / 300g left. Food Search. Find calories, carbs, and nutritional contents for burek mini and over 2,000,000 other foods at MyFitnessPal.com. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. 1 small kilocalorie (kcal) is equal to 1 large food calorie (Cal): 1 kcal = 1 Cal. Borek has wide varieties from a region to another. 430 / 2,300g left. Find calories, carbs, and nutritional contents for burek and over 2,000,000 other foods at MyFitnessPal.com. Dietary Fiber-Sugars-Protein. 300 Cal. Learn about the number of calories and nutritional and diet information for Red Lobster 1 1/4 lb Live Maine Lobster-Steamed. Brašno i so pomešajte, a onda dodajte vodu i mesite testo rukama. Nutritional Info. How does this food fit into your daily goals? Food database and calorie counter : Cardinal Roadhouse 1/4 Lb Beef Burgers. Daily Goals. Pekarski burek. Hier gibt es alle Infos über Börek: Die Fddb Kalorientabelle ist gratis und bietet Dir Informationen zu Kalorien & Nährwerten von Lebensmitteln. 3.00g. 300 / 2,000 cal left. Whether the goal is to limit carb intake, count calories, or simply try to eat more whole food, the calorie chart will pinpoint which fruits best fit into your healthy eating plan.-75 lb Free Weight-Loss App Sophia lost 75 lb (34 kg) with this app. Serving Size: 1 burger (113 g) Amount Per Serving. Using back of spoon, press out and discard liquid; coarsely chop spinach. 100 g (100 g) Brennwert: 942 kJ. Log Food. Sign Up. Mehr Infos. BOREK CALORIES & NUTRITION VALUES. It is also classified by texture (in other words, moisture content): soft, semi-soft, and hard. Note: This is a user-entered food item and may not be accurate. About Food Exercise Apps Community Blog Shop Premium. Give our Food Service Line a try. Lade die neueste Version von Daily Calories für Android herunter. Visit CalorieKing to see calorie … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 1 small kilocalorie (kcal) is equal to 1000 small calories (cal): 1 kcal = 1000 cal . 80 % 59g Carbs. 42 % 11g Fat. Burek treba da pečete dok ne porumeni. Free online calorie counter and diet plan. How to convert kcal to calories So, 1 kilocalorie = 1 kcal = 1 Calorie = 1,000 calories. 6 % 2g Fat. Borek, burek or byorek is a baked puff pasty filled with spinach and cheese. 11 / 67g left. Djerdan Burek Factory. In steamer basket set over saucepan of simmering water, steam spinach until wilted. Fat 65g. Iron 3.0; Folate 6.0; Calcium 3.0; Vitamin A 8.0; Method. Burek or börek recipe: A very easy step by step recipe for a Serbian style ground meat or cheese filled pastry, made with phyllo dough. Set aside. 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